Peak Performance package

personalised fitness program- tailored to you specific goal and requirement
Access to an App - which shows exercise tutorial and helps track your workouts you can also rate each workout so that i can make sure each work out hits the right level.
Nutritional guidance - this includes working out you daily calorie intake, and also guidance of foods to eat more or less of. As well as a recipe pack.
A weekly check in -via either a booked phone call, email,whatsApp txt or zoom call
Additional features- there are other features not mentioned that are included throughout you online personal training journey. The main one being continual support and feedback
The Vitality subscription will be £350 every 3 Months (£116 per month) until cancelled and will be the same date each 3rd month.