Well, picture this: I've been guiding people towards fitness success for 3 years, which means I've seen enough sweat to fill a swimming pool, but I promise not to make you swim in it!

And on the sports side, I've been a coach for over 30 years. That's older than some of my dumbbells. I've seen all the fads come and go, but I'm still here, like that reliable old treadmill that never gives up on you.

Oh, and let's not forget, I'm a precision nutrition coach too. I won't just tell you to eat your veggies; I'll help you understand the science behind it. You'll be impressing your friends with nutrition facts at dinner parties in no time.

Lastly, as a strength and conditioning coach, I'll make sure you're lifting weights like a pro, or at least not dropping them on your toes. So, whether you want to get fit or just laugh at my gym stories, I'm here to help you!