The starting fat loss program
The starting fat loss program
Jumpstarts fat loss efforts and improves overall health. it offers vital resources for sustainable and realistic weekly fat loss. centred around creating a daily calorie deficit through food logging and calorie control. This program suits all levels who want a fad free and sustainable approach to fat loss.
following the program for 4-16 weeks is recommended, with occational "diet breaks" for those with significant amounts of body fat to lose.
What you get in the program:
The starting fat loss program
The total body blast program
The cast iron body program
The metabolic athlete program
The Starting fat loss recipe pack
