Total Transformation Package
Total Transformation
personalised fitness program- tailored to you specific goal and requirement
Access to an App - which shows exercise tutorial and helps track your workouts you can also rate each workout so that i can make sure each work out hits the right level.
Nutritional guidance - this includes working out you daily calorie intake, and also guidance of foods to eat more or less of. As well as a recipe pack.
A weekly check in -via either a booked phone call, email,whatsApp txt or zoom call
Food and nutrients deficiency test - this requires a hair sample that will be sent off for analysis, with result coming back within 1-2 weeks. this test will help you discover what foods you are intolerant too, causing stress or weakness on your body. This will help with the planning of your meal plan (the test is worth £60 each)
Additional features- there are other features not mentioned that are included throughout you online personal training journey. The main one being continual support and feedback
The Vitality subscription will be £600 every 5 Months until cancelled and will be the same date each 3rd month. (This works out at £120 per month.
